Health+Wellness | BEACON Senior News - Colorado Springs Page 7

Health+Wellness

Last Updated: Jan 03, 2024 10:57AM • Subscribe via RSS • ATOM

8 ways to rein in medical bills and save on health care costs

Jan 03, 2024 10:57AM ● By Karen Telleen-Lawton

Learn how to take control of your healthcare costs with helpful tips like utilizing benefits, setting up an FSA or HSA, reviewing medical bills for accuracy and more.

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Indoor exercise equipment for outdoor enthusiasts

Jan 03, 2024 10:06AM ● By Kimberly Blaker

Elevate your workout routine without leaving the comfort of your home! Discover the key to year-round fitness with this guide to staying active while using indoor equipment.

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The vital role of each B vitamin

Jan 02, 2024 03:19PM ● By Suzy Cohen

Did you know around 10-30% of older adults face B vitamin deficiency? Explore expert advice on the crucial roles of B vitamins, from energy production to nerve function.

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TOPS support helps seniors succeed on the scale

Jan 02, 2024 02:48PM ● By Rhonda Wray

Learn how 82-year-old Ernestine Orthwein lost over 100 pounds with TOPS, a non-profit organization supporting individuals in their weight loss journeys.

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Give yourself priority in the new year

Jan 02, 2024 02:22PM ● By Amy Laundrie

Discover the importance of prioritizing your health in 2024 by exploring these helpful fitness resolution tips.

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4 tips to take on flu season

Nov 22, 2023 11:23AM ● By Greg Frank

As flu season approaches, minimize your risk with these expert-recommended tips.

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Navigate stress naturally with 5 calming remedies

Nov 22, 2023 11:20AM ● By Suzy Cohen

If you're experiencing stress and anxiety, these natural supplements and lifestyle adjustments can help alleviate symptoms.

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Dementia and Christmas: should we just skip the whole thing?

Nov 22, 2023 11:16AM ● By Laird Landon

Learn how to balance tradition and compassion while caring for loved ones battling dementia.

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What are Medicare savings programs?

Nov 22, 2023 10:54AM ● By National Council on Aging

If you have limited income and assets, Medicare Savings Programs (MSPs) can help cover your Medicare costs.

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Diabetes is at an all-time high

Oct 31, 2023 12:01PM ● By Kimberly Blaker

Stay informed this National Diabetes Month by knowing the symptoms and reducing your risk.

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When to consider hospice care and the costs of delaying it

Oct 30, 2023 12:56PM ● By Laird Landon

It can be hard to admit when a loved one needs hospice, but delaying the transition can increase costs and reduces quality of life.

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Colorado Springs expert demystifies Medicaid and the health care system

Oct 30, 2023 11:34AM ● By Karin Hill

Learn how AAA Medicaid Consulting can help tackle health care system challenges for a better health and financial future.

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