Last Updated: Sep 05, 2024 10:04AM • Subscribe via RSS • ATOM
Sep 05, 2024 10:04AM ● By Cary Volgren
Learn how UCHealth's free AIM program helps older adults prevent falls with tips on balance, strength and home safety. Join in person or online this Fall Prevention Awareness Month.
Jul 30, 2024 09:26PM
Extreme heat can be dangerous for those with Alzheimer's. Follow these safety tips to keep your loved ones safe, including hydrating, staying cool and planning ahead.
Jul 30, 2024 08:43PM ● By Paula M. Anderson
Learn how to stay healthy, find new purpose and set realistic goals to reclaim your motivation and enrich your life.
Jul 30, 2024 03:53PM ● By G. L. Yenne
Get top-notch advice on choosing the right plan and learn about the benefits offered.
Jul 30, 2024 02:40PM ● By Suzy Cohen
Learn how simple diet changes and cooking methods can help manage and reduce symptoms of pollen food syndrome.
Jul 30, 2024 02:32PM ● By Laird Landon, PhD
When considering professional care for a loved one, follow this advice to ensure they receive the care they need, both now and in the future.
Jul 30, 2024 01:58PM ● By Rhonda Wray
Discover how water exercise transforms senior fitness with fun, high-intensity routines. Explore health benefits, inspiring stories and the positive community impact of local aquatic classes.
Jul 30, 2024 01:27PM ● By National Council on Aging
Proposed cuts to the Older Americans Act threaten essential services for seniors, including meals, job training and fall prevention. Learn how these changes could impact millions of aging Americans.
Jul 29, 2024 09:00AM ● By TOPS
Gain confidence and strength with these effective water exercises.
Jul 02, 2024 03:14PM ● By Jonathan Sundby
Explore the psychological benefits of mountain hiking and how experiencing awe in nature can enhance mental flexibility, promote pro-social behaviors and improve overall well-being.
Jul 01, 2024 03:36PM ● By Suzy Cohen
From the stress you feel to the butterflies in your stomach, explore how the gut-brain connection links emotional stress to physical symptoms.
Jul 01, 2024 02:51PM ● By Chelley Gardner-Smith
Pickleball is more than just a game—it’s a growing, inclusive community. Discover how wheelchair players are finding renewed zest for life though this sport that’s popular among seniors.
