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BEACON Senior News

Health+Wellness

Last Updated: Jun 23, 2025 12:05PM • Subscribe via RSS • ATOM

5 energizing smoothie recipes for every need

Jun 23, 2025 12:05PM ● By Sandra Gordon

These smoothie recipes are packed with ingredients that help you power through your day—whether you’re traveling, recovering or just need a brain boost.

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Find your rhythm: Maxi’s Dance Group keeps seniors active and connected

Jun 23, 2025 11:36AM ● By Lisa Lowdermilk

Weekly dance nights at Maxi’s keep Colorado Springs seniors energized, connected and having fun with no experience needed.

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Smooth Sailing: Explore Solista’s vibrant senior lifestyle

Jun 23, 2025 10:51AM ● By Mittie Pedraza

Discover Solista Colorado Springs, a vibrant senior living community offering restaurant-style dining, daily activities and personalized care—all in a unique resort-style setting.

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From pickleball to powerlifting: Senior Games return to Colorado Springs

Jun 04, 2025 11:53AM ● By Ashley Miller

Stay active, compete, or volunteer at the Colorado Senior Games—June 6–8 in Colorado Springs.

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The ultimate guide to controlling squash bugs in your garden

Jun 04, 2025 11:43AM ● By Bryan Reed

Struggling with squash bugs? Learn how to spot, remove, and repel them using organic sprays and garden-friendly techniques.

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How Alzheimer’s revealed a new side of my neighbor

Jun 04, 2025 11:35AM ● By Colleen M. Story

Whether in a care home or behind the wheel, music brings life to those with Alzheimer’s. For Nora, it’s a reason to dance.

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Are compounded weight loss drugs safe? Experts warn of risks with off-brand versions

Jun 03, 2025 04:06PM ● By Ken Burrows

Off-brand GLP-1 drugs promise savings—but could cost your health. Learn the dangers of compounded versions of Ozempic, Mounjaro, and similar medications.

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How to avoid vacation weight gain without missing the fun

Jun 03, 2025 03:51PM ● By Dave Amoroso

Don’t let travel derail your progress. Learn how to enjoy your vacation and maintain your weight with these easy strategies.

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Can natural compounds soothe small fiber neuropathy? Here’s what to know

Jun 03, 2025 03:47PM ● By Suzy Cohen

Tingling, electric shock pain or burning skin? These could be signs of small fiber neuropathy. Learn how natural remedies may help.

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When parents resist talking about the future

May 07, 2025 03:31PM ● By Laird Landon, PhD

Tips on how to open up trust and talk safely and respectfully with your parents about aging.

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Cracking the myths about eggs and cholesterol

May 07, 2025 02:57PM ● By Suzy Cohen

Long blamed for cholesterol, egg yolks are actually packed with essential nutrients—especially important if you take statins.

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Skincare for seniors: daily habits to prevent dangerous infections

May 07, 2025 02:29PM ● By Colleen M. Story

Healthy skin is more than cosmetic—especially as you age. Learn how daily skincare routines can protect seniors from infection and strengthen your skin barrier.

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