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BEACON Senior News

Health+Wellness

Last Updated: Dec 31, 2024 09:26AM • Subscribe via RSS • ATOM

Healing crops in every hue

Dec 31, 2024 09:26AM ● By Bryan Reed

From boosting nutrients to supporting wellness, explore how gardening and eating the rainbow can improve health and connect us to nature's pharmacy.

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Top Googled health questions answered

Dec 30, 2024 03:58PM ● By Suzy Cohen

Get practical answers to the top 10 most Googled health questions, from managing blood pressure to preventing strokes and more.

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Support groups can be a valuable lifeline for caregivers

Dec 30, 2024 03:36PM ● By Laird Landon, PhD

Support groups can help navigate the challenges of caregiving and the emotional toll it takes through connection and community.

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How tailored exercise programs can transform senior health

Dec 30, 2024 03:31PM ● By Rhonda Van Pelt

Stay active and independent with senior-specific fitness programs that build strength, enhance mobility and boost brain function.

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Expert tips for keeping your skin radiant and hydrated this winter

Dec 05, 2024 02:21PM ● By Alicia Warner

Keep your skin soft, hydrated and glowing this winter with these expert skincare tips for mature skin.

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Surviving loneliness: How to cope and live alone after loss

Dec 04, 2024 04:07PM ● By Wendell Fowler

Surviving loneliness takes courage, patience and self-reflection. It's not healthy to journey alone. If you feel overwhelmed, help is available.

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The best herbal teas for holiday relaxation

Dec 04, 2024 03:37PM ● By Suzy Cohen

Amid the holiday rush, finding moments of calm is a gift. These herbal teas offer a soothing, healthy alternative to alcohol, perfect for unwinding.

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Tips for caregivers: Navigating doctor visits with your aging parent

Dec 04, 2024 03:24PM ● By Laird Landon, PhD

Find out how to effectively communicate with your parent’s doctor and address concerns about aging, health and caregiving challenges.

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COVID-19 shots: What older adults need to know

Nov 04, 2024 12:55PM ● By National Council on Aging

Vaccinated against COVID-19? You’re less likely to develop Long COVID symptoms compared to those who are unvaccinated.

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Victory Service Dogs brings hope and healing to local veterans

Nov 01, 2024 03:51PM ● By Rhonda Wray

Victory Service Dogs, a Colorado Springs nonprofit, helps veterans heal from trauma with trained service dogs, offering fast support, training and companionship.

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Anyone else tired of drug ads on TV?

Nov 01, 2024 03:17PM ● By Raymond Reid

Prescription drug ads can mislead viewers about potential health risks.

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Cold weather safety tips for you on your travels

Nov 01, 2024 03:01PM ● By Kimberly Blaker

Planning a holiday road trip or winter activities? Be ready for cold-weather risks with tips on driving safely on icy roads, preventing frostbite and hypothermia and packing for emergencies.

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Savor Spring Flavor with Fresh Seafood Recipes