Last Updated: May 29, 2024 12:04PM • Subscribe via RSS • ATOM
May 29, 2024 12:04PM ● By Erin Eleuterio
Everyday activities often involve lifting, underscoring the need for heavier weights to build muscle. Explore key exercises that boost muscle strength and bone health for older adults.
May 29, 2024 11:53AM ● By Laird Landon, PhD
Learn practical ways to support a caregiver of a parent or loved one with Alzheimer's from a distance.
Apr 28, 2024 09:12AM
A CU Boulder study reveals higher energy costs of movement with age, offering insights into aging and mobility
Apr 27, 2024 10:12AM ● By Suzy Cohen
Whether you’re soaking in a hot tub or swimming in the ocean, follow these essential tips to protect and soothe your skin.
Apr 27, 2024 09:58AM ● By Ask Ms. Kitty
Avoid rehoming your beloved feline with these tips for managing cat allergies.
Apr 26, 2024 04:45PM ● By Lisa Lowdermilk
Explore the joys of community gardening in Colorado Springs, where seniors cultivate health, friendships and fresh produce in local green spaces.
Apr 03, 2024 03:16PM ● By Jim Carr
One local man shares his journey with polio and the challenges of living with post-polio syndrome, highlighting why older adults with polio should be vigilant.
Apr 03, 2024 02:24PM ● By Cloie Sandlin
Technology can help form lasting habits with apps and smart devices that use gamification to make self-improvement fun and rewarding.
Apr 03, 2024 09:41AM ● By Courtesy of the National Council on Aging
Explore strategies for seniors to manage obesity and achieve a healthy weight. Learn about the impact of obesity on health and available treatments for older adults.
Mar 15, 2024 02:45PM ● By Bryan Reed
Discover the secrets behind the superior taste of home-grown produce compared to store-bought. Find out what makes the difference.
Mar 15, 2024 02:41PM ● By Suzy Cohen
Learn about the hidden ingredients lurking in your paper towels and how they could be affecting your health.
Mar 15, 2024 02:29PM ● By Laird Landon, PhD
Discover how an ombudsman can advocate for you and your loved one in assisted living. Learn about their role in ensuring quality care and addressing concerns in long-term care facilities
