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Last Updated: Jul 01, 2026 03:02PM • Subscribe via RSS • ATOM

K-pop, Las Vegas and my Golden Girls road trip

Jul 01, 2026 03:02PM ● By Debbie Van Dyke

At 61, traveling with people I barely knew sounded risky. Discover how a road trip to Las Vegas pushed me out of my comfort zone and into a stadium of pure K-pop joy.

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Woke up this morning: a humorous guide to singing the blues

Jul 01, 2026 11:49AM ● By Lame Mango Washington

Think you have hard luck? Find out if your location, vehicle and name qualify for a real blues song in this witty guide.

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Arthritis kitchen hacks that protect your hands and make meal prep easier

Jul 01, 2026 11:06AM ● By National Council on Aging

Learn how to reduce joint stress while making your favorite meals. From electric openers to clever prep shortcuts, these tips help older adults cook without pain.

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How outdoor workouts boost your health and make exercise worth the sweat

Jun 30, 2026 11:37AM ● By David Amoroso

From kayaking at local parks to backyard gardening, explore fun ways to stay active outdoors this summer while improving your sleep and reducing stress.

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BeaconFest senior expo makes its debut in Pueblo this October

Jun 23, 2026 03:05PM ● By Cloie Sandlin

The popular celebration of age arrives at the Pueblo Convention Center on October 15. Enjoy a free day of music, learning, local resources and thousands of dollars in door prizes.

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Colorado Springs water skier Ruth Gardner defies multiple sclerosis on the water

Jun 23, 2026 02:17PM ● By Rhonda Wray

At 67, Ruth Gardner is winning national titles and defying MS on the water. Discover how she fights chronic fatigue, stays in control and helps others with the disease return to the lake.

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How The Independence Center keeps Colorado seniors in their homes

Jun 23, 2026 02:00PM ● By Lisa Lowdermilk

The Independence Center care program allows seniors and people with disabilities to hire loved ones as paid caregivers. See how their programs keep veterans and local residents at home.

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How to use biological controls to protect your garden from pests

Jun 23, 2026 01:53PM ● By Bryan Reed

When summer heat weakens your plants, natural defenses might need a boost. Discover how beneficial insects, bacteria and fungi can control pests without relying on chemical sprays.

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Pikes Peak Koi & Water Garden Society hosts free annual pond tour

Jun 23, 2026 01:47PM ● By Lisa Lowdermilk

Explore beautiful local yards and talk with experienced hobbyists during the Pikes Peak Koi and Water Garden Society tour. Get expert advice on landscaping, fish care and pond building.

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Retirees make a difference as CASA volunteers in Colorado Springs and Pueblo

Jun 22, 2026 01:58PM ● By Mittie Pedraza

CASA organizations in Southern Colorado rely on seniors to advocate for abused and neglected kids. Discover how local retirees share life experience and guidance to change young lives.

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Historic Zebulon Pike artifacts to go on display at Pikes Peak summit

Jun 22, 2026 11:27AM ● By Debbie Van Dyke

Catch a rare glimpse of Zebulon Pike's personal notebook and sword at the mountain's summit visitor center. Find details on gate hours, admission fees and how to secure your tickets.

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Pueblo event celebrates seniors and centenarians

Jun 22, 2026 11:21AM ● By Debbie Van Dyke

The Legends and Leaders event celebrated older adults and named retired educator Pat Gonzalez as the 2026 Soaring Senior. Discover how this luncheon honored Pueblo centenarians.

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