K-pop, Las Vegas and my Golden Girls road trip

At 61, traveling with people I barely knew sounded risky. Discover how a road trip to Las Vegas pushed me out of my comfort zone and into a stadium of pure K-pop joy. Read More »

Woke up this morning: a humorous guide to singing the blues

Think you have hard luck? Find out if your location, vehicle and name qualify for a real blues song in this witty guide. Read More »

Arthritis kitchen hacks that protect your hands and make meal prep easier

Learn how to reduce joint stress while making your favorite meals. From electric openers to clever prep shortcuts, these tips help older adults cook without pain. Read More »

How outdoor workouts boost your health and make exercise worth the sweat

From kayaking at local parks to backyard gardening, explore fun ways to stay active outdoors this summer while improving your sleep and reducing stress. Read More »

BeaconFest senior expo makes its debut in Pueblo this October

The popular celebration of age arrives at the Pueblo Convention Center on October 15. Enjoy a free day of music, learning, local resources and thousands of dollars in door prizes. Read More »

Visiting the Liberty Bell as an adult reveals some things never lose their wonder

A family trip to Philadelphia sparks a nostalgic journey to see a national symbol. Find out why the historic bell still holds its power and how a lost gift was finally replaced. Read More »

Colorado Springs water skier Ruth Gardner defies multiple sclerosis on the water

At 67, Ruth Gardner is winning national titles and defying MS on the water. Discover how she fights chronic fatigue, stays in control and helps others with the disease return to the lake. Read More »

Plan for your pet before you pack for vacation

Leaving your pet behind is stress-free when you do your homework early. Discover what questions to ask facilities, how to set up emergency vet care and what instructions to leave a sitter. Read More »

How The Independence Center keeps Colorado seniors in their homes

The Independence Center care program allows seniors and people with disabilities to hire loved ones as paid caregivers. See how their programs keep veterans and local residents at home. Read More »

Why water conservation is critical for our bodies and the planet

Earth’s freshwater supply is in crisis as the global population grows. Discover how saving water protects your personal health and preserves the 1% of drinkable water left on the planet. Read More »

Is it anxiety or A-fib? Why you shouldn't ignore a racing heart

A racing or fluttering heartbeat is often mistaken for panic, but it could be atrial fibrillation. Learn the symptoms of this common heart rhythm issue and when to get checked. Read More »

How to use biological controls to protect your garden from pests

When summer heat weakens your plants, natural defenses might need a boost. Discover how beneficial insects, bacteria and fungi can control pests without relying on chemical sprays. Read More »

Pikes Peak Koi & Water Garden Society hosts free annual pond tour

Explore beautiful local yards and talk with experienced hobbyists during the Pikes Peak Koi and Water Garden Society tour. Get expert advice on landscaping, fish care and pond building. Read More »

Hilarious reader submissions featuring clever twists and classic humor

Need a quick laugh? Enjoy this collection of humorous reader-submitted tales featuring a clever Florida farmer, a crafty grandpa beating an IRS audit and a loyal Colorado cowboy. Read More »

Retirees make a difference as CASA volunteers in Colorado Springs and Pueblo

CASA organizations in Southern Colorado rely on seniors to advocate for abused and neglected kids. Discover how local retirees share life experience and guidance to change young lives. Read More »

Historic Zebulon Pike artifacts to go on display at Pikes Peak summit

Catch a rare glimpse of Zebulon Pike's personal notebook and sword at the mountain's summit visitor center. Find details on gate hours, admission fees and how to secure your tickets. Read More »

Pueblo event celebrates seniors and centenarians

The Legends and Leaders event celebrated older adults and named retired educator Pat Gonzalez as the 2026 Soaring Senior. Discover how this luncheon honored Pueblo centenarians. Read More »