Essentrics®

Every Friday - A dynamic, full-body workout suitable for all fitness levels that simultaneously combines stretching & strengthening while engaging all 650 muscles.

Every Friday 9AM - 10AM

Essentrics® is a dynamic, full-body workout that simultaneously combines stretching and strengthening, while engaging all 650 muscles. This low-impact, equipment free class is perfect for men and women, and will leave you feeling energized, youthful and healthy.

Essentrics® will:

INCREASE YOUR FLEXIBILITY & STRENGTH
TONE & SHAPE YOUR BODY
IMPROVE YOUR POSTURE
UNLOCK TIGHT JOINTS
REBALANCE YOUR BODY

Date & Time

Weekly on Friday

Jun 05, 2026 through Jun 26, 2026

9:00AM - 10:00AM

Location

Sangre de Cristo School of Dance - 210 N. Santa Fe Ave, Pueblo, CO, 81003

Get Directions

More Info

Event Website

719-295-7221

Drop in Price: $15

Sports & Recreation Seniors Schools & Education On Campus Nutrition & Fitness Health & Wellness Community & Neighborhood Classes & Workshops Seniors Fitness Sangre de Cristo Arts and Conference Center Sangre de Cristo School of Dance Essentrics aerobics

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