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Last Updated: Jan 06, 2026 03:58PM • Subscribe via RSS • ATOM

Choosing joie de vivre (joy of living) even on the cloudy days

Jan 06, 2026 03:58PM ● By B.W. Wilson

Reflecting on joy, aging and seasonal blues, this heartfelt column explores how sunlight, mindset and kindness shape our outlook—and how choosing joy can be a daily, hopeful act.

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Winter skincare reset made simple for healthier, more hydrated skin

Jan 06, 2026 03:16PM ● By Alicia Warner

Cooler weather can dry out mature skin. Learn how to adjust your fall skincare routine with richer moisturizers, hydrating serums, gentle exfoliation and expert tips for a healthy seasonal glow.

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When “healthy” foods hurt your thyroid and undermine thyroid health

Jan 06, 2026 03:06PM ● By Suzy Cohen

Green smoothies, soy shakes and raw veggies may sabotage thyroid health. Learn how goitrogens work, which foods to watch and simple ways to protect hormone balance without giving up nutrition.

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5 ways to keep your pet enriched during cold weather

Jan 06, 2026 03:03PM ● By Jenna Kretschman

Cold weather doesn’t have to mean boredom for pets. Try these five simple indoor activities—from snuffle mats to toy rotation—to keep dogs and cats active, engaged and happy all winter long.

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Laying tracks of memories with Colorado’s model railroad clubs

Jan 06, 2026 02:44PM ● By Rhonda Wray

From Pueblo to Colorado Springs, senior hobbyists build detailed model railroads with modern tech, camaraderie and childhood joy—proving it’s never too late to play with trains.

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What’s in a name? The memories, meaning and mishaps behind what we’re called

Jan 06, 2026 02:33PM ● By Rhonda Wray

From baby name debates to cultural baggage and spelling gone wild, this witty reflection explores how names shape identity, memories and expectations across generations.

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Ex–Wimbledon semifinalist Sally Moore Huss reinvents herself as an artist

Jan 06, 2026 01:43PM ● By Pamela S. Thompson

Former Wimbledon semifinalist Sally Moore Huss reflects on tennis, art, love and reinvention—proving passion, creativity and purpose can thrive well into your 80s.

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SMART goals for seniors: A better way to achieve a healthier, happier new year

Nov 26, 2025 11:03AM ● By Michelle Erwin-Pohl

Resolutions fade fast, but SMART goals stick. Learn how older adults can build realistic, meaningful habits in 2026 with simple steps that boost health, connection and confidence.

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Wag-worthy holiday gifts for dogs and dog lovers

Nov 26, 2025 10:16AM ● By Marti Benson

From homemade treats to bandanas, dog walks and charity donations, here are heartfelt, practical holiday gift ideas for pets and the people who love them.

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The meaning of Christmas beyond the drama

Nov 25, 2025 03:34PM ● By Rhonda Wray

From quirky Christmas plays to real-life holiday chaos, this heartfelt reflection reminds us to embrace simple joys, meaningful moments, and the true spirit of the season.

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Trusted Insurance Guidance for Pueblo Seniors: The Dominguez Agency

Nov 25, 2025 02:56PM ● By Lisa Lowdermilk

Pueblo’s Dominguez Agency makes insurance simple with personal guidance, senior-focused services, award-winning care and a commitment to the community.

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Tamales and tradition: How El Nopal unites Pueblo families each holiday

Nov 24, 2025 11:26AM ● By Pamela S. Thompson

El Nopal’s famous tamales and green chile have been the centerpiece of Pueblo holidays for decades. Here’s the story behind the beloved tradition.

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