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Last Updated: Feb 05, 2026 10:57AM • Subscribe via RSS • ATOM

Meet the Pueblo couple crowned Denver Broncos Fans of the Year

Feb 05, 2026 10:57AM ● By Pamela S. Thompson

Pueblo residents Kevin and Sue Nunn are headed to Super Bowl LX! Discover how their former fire station turned Broncos "fun house" earned them the title of NFL Fans of the Year.

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Lessons learned from a slip on the ice

Feb 05, 2026 10:35AM ● By Rhonda Wray

Winter in Colorado is beautiful but hazardous. Follow Rhonda's "humbling" journey of navigating life with a dislocated elbow and discover the power of community support during recovery.

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A love letter to yourself this Valentine’s day

Feb 04, 2026 01:50PM ● By Victoria Pincelli

We often spend this holiday looking outward—buying cards for grandkids or flowers for partners. But Victoria Pincelli from the UCCS Aging Center reminds us that the most enduring relationship we have is the one with ourselves. Self-compassion is simply the practice of being your own best friend.

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6 tax strategies to stretch your retirement income

Feb 04, 2026 10:04AM ● By Darian Anderson, Senior Tax Advisory Group

Taxes can quietly nibble away at your fixed income, but they don't have to. Discover how Roth conversions, strategic withdrawals, and "tax-loss harvesting" can help protect your cash flow and keep your golden years golden.

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Plan before you plant

Feb 04, 2026 09:56AM ● By Bryan Reed

Don't let your garden squeeze you out! Learn how to map your space, rotate crops like a pro, and use "garden math" to ensure you grow exactly what you need without the mid-summer zucchini panic.

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A new year of laughs to keep you smiling through the chaos

Feb 04, 2026 09:41AM

From husbands who only cook when danger is involved to the genius wife who solved a "living will" crisis by simply unplugging the TV, these jokes celebrate the true masters of the household.

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Which is better bioidentical or synthetic? How to compare HRT hormones

Feb 03, 2026 03:43PM ● By Suzy Cohen

Hormone shifts can hijack your energy and mood, but HRT offers a way back. Learn the vital differences between bioidentical and synthetic options, and which testing methods get the best results.

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Is it the flu or COVID? Key differences

Jan 07, 2026 09:46AM ● By Courtesy of the National Council on Aging

Unsure whether it’s flu or COVID? Compare symptoms, risks and treatments, plus get prevention tips for older adults this winter.

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Treating inflammation at the source: Lifestyle medicine and joint replacement readiness

Jan 06, 2026 04:14PM ● By Dr. Heidi Prather

Lifestyle medicine targets chronic inflammation through nutrition, sleep, movement and stress management—helping patients become healthier candidates for surgery.

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Inside Pikes Peak Hospice: Nonprofit Hospice and Palliative Care in Colorado Springs

Jan 06, 2026 04:11PM ● By Lisa Lowdermilk

Pikes Peak Hospice & Palliative Care provides nonprofit hospice and palliative care in Colorado Springs, focusing on comfort, dignity and meaningful moments for patients and families.

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Get your free guide to aging well in El Paso and Teller Counties

Jan 06, 2026 04:09PM ● By Cloie Sandlin

Living longer means planning beyond finances. Learn how the BEACON Guide helps seniors in El Paso and Teller counties build a longevity portfolio with trusted local resources for aging well.

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IRS tax scams are rising, here are some common fraud tactics and how to avoid them

Jan 06, 2026 04:05PM ● By Mary Speer

Scammers are targeting taxpayers with fake IRS emails, phone calls, and refund scams. Discover the warning signs and steps you can take to stay safe this tax season.

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