Last Updated: May 19, 2023 01:12PM • Subscribe via RSS • ATOM
May 19, 2023 01:12PM ● By Sandra Gordon
Among the roles you take on as a spouse, research says you’re also likely the gatekeeper to your hubby’s health
May 01, 2023 10:20AM ● By G.L. Yenne
Learn how Able Care Mobile Therapy delivers expert physical and occupational therapies directly to your doorstep with personalized care from skilled therapists.
Apr 26, 2023 12:52PM ● By Suzy Cohen
Share your favorite salsa recipe with us and you could win CASH!
Apr 26, 2023 11:16AM ● By Alicia Jones
Do women over 50 really need weight training as part of their workout routine? The short answer is yes!
Apr 04, 2023 02:51PM ● By Nancy J. Schaaf RN
April is National Pecan Month, so think outside the pie and grab a handful of pecans for a heart-healthy snack.
Feb 27, 2023 10:43AM ● By Alicia Jones
Do women over 50 really need weight training as part of their routines? The short answer is yes!
Dec 22, 2022 11:47AM ● By Amy Laundrie
Let’s consider a new year’s challenge in which we give ourselves priority with a regular exercise program.
Oct 03, 2022 03:10PM ● By Kimberly Blaker
Read on for ways to avoid the fall and winter fitness slump and to keep focused on staying fit.
Oct 03, 2022 12:45PM ● By Nancy J. Schaaf, RN
Generally, we try to avoid things that frighten us. So why do we pay to see a movie that evokes fear and terror?
Aug 30, 2022 01:01PM
If you or a loved one have concerns about memory loss or other unexplained changes in behavior, getting an expert opinion from your doctor is an important first step in understanding how to proceed.
Apr 04, 2022 01:04PM ● By Wendell Fowler
While food labels are valuable tools for consumers, they can be misleading. Here are some signs to watch for.
Aug 04, 2020 09:22AM ● By Lilli-Ann Buffin
"Go, you chicken fat, go!" Ever on the lookout for the express train to health and wellness as I age, I read an article reporting that jumpi...
