Local Local | BEACON Senior News - Colorado Springs Page 21

Last Updated: Apr 01, 2025 12:11PM • Subscribe via RSS • ATOM

Why I gave up meat (mostly) and how my diet changed everything

Apr 01, 2025 12:11PM ● By Jan Weeks

Curious about going vegetarian? Here’s why I gave up meat (mostly), how it improved my health and why a plant-based lifestyle turned out to be easier—and more rewarding—than expected.

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How to treat spring allergies: OTC meds, natural remedies and more

Apr 01, 2025 12:03PM ● By Suzy Cohen

Spring allergies are here! Learn how to choose the best OTC meds, avoid nutrient depletion and support your immune system naturally with vitamins, supplements and practical tips.

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Dog nail trimming tips: How to make it less stressful for you and your pup

Apr 01, 2025 11:52AM ● By Marti Benson

From clippers to peanut butter tricks, pet owners try it all. Have a foolproof method of your own? Share it with us!

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Almond, oat, soy or moo? Choosing the right milk for your bones

Apr 01, 2025 11:38AM ● By Rhonda Wray

From cow’s milk to plant-based alternatives, today’s milk options are endless. Here’s how they’ve changed—and what older adults should know about calcium and bone health.

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Colorado Springs Senior Center on track for August 2025 opening

Apr 01, 2025 11:28AM ● By Rhonda Wray

The Colorado Springs Senior Center is set to open its new 23,000-square-foot facility by August, offering more space, better parking and a stronger sense of community for local seniors.

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She started running at 65—now she’s a track and field champ at 84

Apr 01, 2025 11:02AM ● By Rhonda VanPelt

Discover how Colorado Springs senior Mary Smith is leaving the competition in the dust!

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Celebrate International Women’s Day on March 8

Mar 07, 2025 09:32AM ● By Jane Fitzgerald, President AAUW, Grand Junction Branch

Celebrate International Women’s Day on March 8, 2025! This year's theme—Rights. Equality. Empowerment.—calls for action to advance women and girls worldwide. How will you make an impact?

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Scammers pose as IRS: Watch for these red flags in fake tax emails

Mar 06, 2025 03:57PM ● By Mary Speer, Grand Junction Police Department

Fake IRS emails are flooding inboxes this tax season. Learn how to spot scams, avoid phishing traps and keep your personal and financial information safe.

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