January 2026

In this Issue
We explore reinvention, wellness and community, beginning with our cover story on former Wimbledon semifinalist Sally Moore Huss and her journey from elite tennis to art and writing. You’ll find practical winter guidance—from keeping pets enriched indoors and refreshing dry winter skin to understanding the difference between the flu and COVID—along with timely advice on spotting tax season scams and protecting your finances. We also highlight compassionate end-of-life care at Pikes Peak Hospice & Palliative Care, share local calendars, clubs and support groups across El Paso, Teller, Pueblo and Fremont counties, and examine how lifestyle medicine is helping patients overcome barriers to joint surgery and better health.

Is it the flu or COVID? Key differences

Unsure whether it’s flu or COVID? Compare symptoms, risks and treatments, plus get prevention tips for older adults this winter. Read More »

Treating inflammation at the source: Lifestyle medicine and joint replacement readiness

Lifestyle medicine targets chronic inflammation through nutrition, sleep, movement and stress management—helping patients become healthier candidates for surgery. Read More »

Inside Pikes Peak Hospice: Nonprofit Hospice and Palliative Care in Colorado Springs

Pikes Peak Hospice & Palliative Care provides nonprofit hospice and palliative care in Colorado Springs, focusing on comfort, dignity and meaningful moments for patients and families. Read More »

Get your free guide to aging well in El Paso and Teller Counties

Living longer means planning beyond finances. Learn how the BEACON Guide helps seniors in El Paso and Teller counties build a longevity portfolio with trusted local resources for aging well. Read More »

IRS tax scams are rising, here are some common fraud tactics and how to avoid them

Scammers are targeting taxpayers with fake IRS emails, phone calls, and refund scams. Discover the warning signs and steps you can take to stay safe this tax season. Read More »

Choosing joie de vivre (joy of living) even on the cloudy days

Reflecting on joy, aging and seasonal blues, this heartfelt column explores how sunlight, mindset and kindness shape our outlook—and how choosing joy can be a daily, hopeful act. Read More »

Sprouting smarter by checking your seeds is a great spring gardening head start

Get garden-ready early by testing seed viability and growing nutrient-packed sprouts. Learn simple germination tips, sprouting methods and the big health benefits of tiny greens. Read More »

Laugh Lines, stories, jokes, groans & one-liners worth repeating

From unexpected shark swims and missing shoes to quick-witted kids and pastors caught off guard, this collection proves that real life delivers the best punchlines. These short, laugh-out-loud stories and groan-worthy jokes remind us not to take ourselves too seriously—and to always watch where you sit, stand or swim. Grab a smile, share a chuckle and enjoy a few well-earned laughs. Read More »

Winter skincare reset made simple for healthier, more hydrated skin

Cooler weather can dry out mature skin. Learn how to adjust your fall skincare routine with richer moisturizers, hydrating serums, gentle exfoliation and expert tips for a healthy seasonal glow. Read More »

When “healthy” foods hurt your thyroid and undermine thyroid health

Green smoothies, soy shakes and raw veggies may sabotage thyroid health. Learn how goitrogens work, which foods to watch and simple ways to protect hormone balance without giving up nutrition. Read More »

5 ways to keep your pet enriched during cold weather

Cold weather doesn’t have to mean boredom for pets. Try these five simple indoor activities—from snuffle mats to toy rotation—to keep dogs and cats active, engaged and happy all winter long. Read More »

Laying tracks of memories with Colorado’s model railroad clubs

From Pueblo to Colorado Springs, senior hobbyists build detailed model railroads with modern tech, camaraderie and childhood joy—proving it’s never too late to play with trains. Read More »

What’s in a name? The memories, meaning and mishaps behind what we’re called

From baby name debates to cultural baggage and spelling gone wild, this witty reflection explores how names shape identity, memories and expectations across generations. Read More »

Ex–Wimbledon semifinalist Sally Moore Huss reinvents herself as an artist

Former Wimbledon semifinalist Sally Moore Huss reflects on tennis, art, love and reinvention—proving passion, creativity and purpose can thrive well into your 80s. Read More »