Join us at Westside Community Center for Walking Yoga - Baguazhang! Baguazhang offers whole-body, low impact balance training. Baguazhang's defining characteristic is constant flowing motion/coiling energy called "Chan Si Jin" (coiling silk energy). The class will be taught as gentle movement exercises at a relaxed, individual pace. Closed toe walking shoes required.

Visit selfcarearts.com for more information on Sifu Kelly and baguazhang.

Registration is now open! Register here: https://anc.apm.activecommunities.com/cityofcoloradosprings/activity/search/detail/18196?onlineSiteId=0&from_original_cui=true

Or stop by the front desk.

$50 / 7 weeks - ages 13+