Balance and Flexibility
Join us for some exercise and fun in the Balance and Flexibility
Join us for some exercise and fun in the Balance and Flexibility program here at Westside Community Center!
This class works to gain strength, balance, and flexibility through strength training and balance exercises. Balance consists of strong core and leg muscles as well as proprioception exercises.
Classes occur every Wednesday from 9:00 - 10:00 AM
Drop-in classes $4 per class
Questions? Call 719-385-7920
Date & Time
Weekly on Wednesday
Aug 07, 2024 through Sep 25, 2024
9:00AM - 10:00AM
Location
Westside Community Center - 1628 West Bijou St., Colorado Springs, CO, 80905
Participating Businesses
Westside Community Center