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BEACON Senior News

Balance and Flexibility

Gain strength, balance, and flexibility

Balance and Flexibility Join us for some exercise and fun in the Balance and Flexibility program here at Westside Community Center!

This class works to gain strength, balance, and flexibility through strength training and balance exercises. Balance consists of strong core and leg muscles as well as proprioception exercises.

Classes occur every Wednesday from 9:00 - 10:00 AM 

 Drop-in classes $4 per class 

 Questions? Call 719-385-7920

Date & Time

Weekly on Wednesday

Jul 03, 2024 through Jul 31, 2024

9:00AM - 10:00AM


Westside Community Center - 1628 West Bijou St., Colorado Springs, CO, 80905 1628 West Bijou St. Colorado Springs 80905 CO US

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All Ages

Participating Businesses

Westside Community Center