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BEACON Senior News

Balance and Flexibility

Join us for some exercise and fun in the Balance and Flexibility program here at Westside Community Center! This class works to gain strength, balance, and flexibility through strength training and balance exercises. Balance consists of strong core and leg muscles as well as proprioception exercises. Classes occur every Wednesday from 10:30 - 11:30 AM

Drop-in classes

$4 per class

Questions? Call 719-385-7920

Date & Time

Weekly on Wednesday

Feb 14, 2024 through Jun 26, 2024

10:30AM - 11:30AM

Location

Westside Community Center - 1628 West Bijou St., Colorado Springs, CO, 80905 1628 West Bijou St. Colorado Springs 80905 CO US

Get Directions

More Info

719-385-7920

$4

All Ages

Participating Businesses

Westside Community Center